January 26, 2023
Want to keep your kids active and safe? A recent study discusses how injury prevention programs can help children get active and move better.
Injury prevention programs include exercises to help with balance and body control. In the study, the researchers looked at whether these programs help kids develop basic movements. They found that injury prevention programs can improve jump and balance abilities in children.
Learn more in the American Journal of Health Promotion. https://journals.sagepub.com/doi/10.1177/08901171221146434