Hiking and mountain biking injuries
Different body parts at risk of injury in each sport
Different body parts at risk of injury in each sport
Swim with a buddy when possible, and consider the risks of previous shoulder injuries
Take swimming lessons and wear a lifejacket
Physical activity appears to shorten concussion recovery
Even with headgear, concussions can still happen in sports like rugby
Playing conditions may not play a heavy role in brain injuries
Golf carts are convenient, yet a recent study finds that they are also a common source of arm injury.
Hip strength and range of motion are key factors in IT band syndrome.
Pitching speed can affect risk of arm injury.
There are various risks for gripping injuries.
Where you can sustain injury varies by sport.
Study shows early promise for injury prevention in ballet.
Programs can improve jumping and balance ability
Athletes showed changes in certain brain cells.
High-level athletes who specialized later were also found to perform better.
FIFA11+ Kids reduces the risk of injury in young soccer players by 48%.
With winter fast-approaching, it’s important to be able to participate in winter sports safely.
We’ve put together a list of what you need to know to encourage a safe return to play and tips on how to prevent injuries.
We are proud to announce that we won Gold at the 2021 International Safety Media Awards for our Active & Safe Central Website. ISMA honours exceptional safety media from around the world. Categories include Print, Web-based, Short and Ultra-Short Videos, and Campaigns. Check out our award video here.
Understanding the benefits and having confidence in physical activity is an essential first step in starting or maintaining physical activity at any stage of life.
We have produced four short, informative videos on training load, neuromuscular warm-up, physical literacy, and sleep and vigilance.
Ensuring that your kids limit their screen time and get enough sleep and exercise can affect test scores, according to new research.
Injuries sustained at trampoline parks have different characteristics from injuries sustained from backyard trampolines.
Did you know these facts about concussion?
Sunny weather and summer vacation means more outdoor activity.
Any water-based activity comes with the risk of drowning.
Learn more about the 5 new sports making their debut at the 2020 Olympics.
