With winter fast-approaching, it’s important to be able to participate in winter sports safely.
We’ve put together a list of what you need to know to encourage a safe return to play and tips on how to prevent injuries.
We are proud to announce that we won Gold at the 2021 International Safety Media Awards for our Active & Safe Central Website. ISMA honours exceptional safety media from around the world. Categories include Print, Web-based, Short and Ultra-Short Videos, and Campaigns. Check out our award video here.
Understanding the benefits and having confidence in physical activity is an essential first step in starting or maintaining physical activity at any stage of life.
We have produced four short, informative videos on training load, neuromuscular warm-up, physical literacy, and sleep and vigilance.
Ensuring that your kids limit their screen time and get enough sleep and exercise can affect test scores, according to new research.