Engaging in sport and recreational activity on a
regular basis can improve your physical and mental
health. Your risk of injury varies depending on the
activity, but it is important to know that injuries
can and sometimes do happen. Be informed
and learn what you can do to prevent injuries.
Stay in the game
Learn about common injuries, risk factors, and how to prevent injury in over 40 sports, including basketball, ice hockey, kayaking, and gymnastics.
Browse a list of websites, videos, PDFs, and research on how you can prevent injury. View resources